Northcliff Wattbike Studio

NORTHCLIFF WATTBIKE STUDIO

We are very excited to announce that we are opening a Wattbike Studio at the store!

WHAT IS A WATTBIKE STUDIO?

NOT A SPINNING CLASS…

We look at it as group power training, where you do intervals based on your own personal power and fitness ability.
A Wattbike is an indoor training bike designed for cyclists, it replicates the smooth feel of a road and measures your performance with precise power data.
Benefits of training on a Wattbike:

  • A standard session in a Wattbike studio is approx 1 hour of QUALITY training and intervals, can compare it to 2:30hrs – 3hrs on the road
  • Rider can see their cycling technique on the on board computer and take immediate action to improve
  • The data is saved so results can be viewed and analysed after the workout
  • The air and magnetic resistance allows for all types of cycling levels, beginner to professionals
  • Measure real time power output, cadence and is compatible with most heart rate belts
  • There is a unique polar view to display pedal stroke effectiveness, with left right balance, angle of peak force etc..

POWER BASED TRAINING

Power is the modern way of training analysis, it shows how much force you are putting into your pedal stroke to generate energy on the bike. The reason why we use power based training is because it is a true measurement of how much effort one puts into the bike and we can accurately monitor progression of a cyclist based on power outputs and testing.

POWER IS A TRUE MEASUREMENT OF FITNESS

Essentially you want to increase your power to weight ratio, which is what we are looking to improve so that you can achieve your personal cycling goals

What we offer


We have compiled different packages to try and cater for everyones needs as follows:

Price: R700-00 per month

  • 8 x Wattbike Instructed Sessions
  • Expires after 1 month (date to date)
  • Unlimited access to the Wattbike Studio during Northcliff Cycles Trading Hours (Out of instructed session hours)
  • Pay as you go, no contract required

 

Price: R1000-00 per month

  • Unlimited Wattbike instructed sessions
  • Expires after 1 Month (date to date)
  • Unlimited access to the Wattbike Studio during Northcliff Cycles Trading Hours (Out of instructed session hours)
  • Pay as you go, no contract required

Price: R2700-00

  • Unlimited Wattbike instructed sessions
  • Expires after 3 Months (date to date)
  • Unlimited access to the Wattbike Studio during Northcliff Cycles Trading Hours (Out of instructed session hours)
  • Pay as you go, no contract required

Price: R1100-00

  • Includes a personalized monthly training program
  • Analysis of training with feedback weekly
  • Training program is uploaded and monitored via Training Peaks App
  • Recommended for minimum 3 months bloc
  • Fitness tests included
  • Heart rate and/or Power data measuring devices required

Price: R1700-00

  • Includes a personalized monthly training program
  • Analysis of training with feedback weekly
  • Training program is uploaded and monitored via Training Peaks App
  • Recommended for minimum 3 months bloc
  • Fitness tests included
  • Heart rate and/or Power data measuring devices required
  • Unlimited access to the Wattbike studio during class times and/or store trading hours

Price: R400-00

  • 2 Wattbike Instructed sessions
  • Expires after 1 Month (date to date)
  • Unlimited access to the Wattbike Studio during Northcliff Cycles Trading Hours (Out of instructed session hours)
  • Pay as you go, no contract required

Price: R150-00

  • Single Wattbike Instructed Sesson

Our facility

  • Our studio has 15 Wattbikes, so we can cater for 15 people per class
  • 2x Television display of information, as well as Television for sports viewing
  • 2x air conditioning units, 4x high power fans, and windows to feel a natural breeze
  • COFFEE MACHINE + water dispenser
  • We have toilet, shower and change room facilities
  • Standard good vibe

Our instructors

Fabian Valsecchi

  • 20 years old
  • U23/Elite cyclist
  • Bcom Marketing and Business management student
  • Level 1 Wattbike instructor coach

Class times

There is a booking system in place, where members need to book sessions to secure a bike in the studio to avoid over subscribing

Monday
5PM-6PM

6PM-7PM

Tuesday – Thursday
5AM – 6AM
6AM – 7AM

5PM – 6PM
6PM – 7PM

Friday
5AM-6AM
6AM-7AM

* More classes will proceed, when there is due demand

More Information

Email:

Phone:

  • Fabian – 0829298693
  • Northcliff Cycles – 0114762110

Please contact Fabian to book your first free trial session.